"55+ And Moving"
Stevenson Gymnasium at Bard College
1-845-757-7531
e-Mail: cmichos@hvc.rr.com
Available seasonally from mid September through mid June.
Monday thru Friday 7:30am to 12:30pm.
Instructed Classes: M,W,&F
Call for information and registration.

"More than Stretch"
A Fitness and Wellness Program Designed for Older Adults
Features Fitness Walk, Free-Weights Instruction, Low-Impact Aerobics, Aqua Aerobics, Creative Movement, and Lap Swimming.
Aerobics Studio: Stretch classes, Free-Weight Training, Dancing, Health/Wellness Programs, A variety of topics and speakers.

3 Locations:

The Finnish Line
Hudson, Valatie, Chatham
616-618 Warren Street
Hudson, NY 12534
518-828-2639

The Finnish Line
1445 Old Post Road
Valatie, NY 12184
518-758-2639

The Finnish Line
21 Park Row,
Chatham, NY 12037
518-392-2639

Seniorcize is offered at the Hudson Finnish Line on Fridays at 11:15am and on Saturdays at 10:15am. Call 518-828-2639 for information on fees. The 3 Finnish Lines offer special reduced rates for paid in advance memberships for all other services. These include: all Cybex and Nautilus Circuits, Unlimited free weight use, lockers, showers, saunas, unlimited aerobic use, supervised instruction, use of all club equipment.
Fees for persons aged 62 and over: Membership Fee - $10.00
12 Months - $395.00, 6 Months E.F.T. - $35.00 per month.